Call 01242 250 426 to make an appointment or general enquiry

‘Glutes’ – Your engine room

I have lost count of the number of times a patient has asked me “What’s that ? Is that muscle?” as I’ve palpated and located an especially tight or shortened area in a gluteal or piriformis muscle. “This is your engine room” I rell...

The Guardian March 21/3/18

https://www.theguardian.com/society/2018/mar/21/lower-back-pain-being-treated-badly-on-a-global-scale-study-says?CMP=share_btn_link So simply put, stop relying on other magic bullets, panaceas , drugs etc… and then get up off your backside and get stronger,...